Organic pitted prunes incredible moist and rich ready to use in your sweet savory dishes or as a snack. They are tender on the outside, soft and sticky on the inside. Very sweet in every bite.
Prunes benefits:
Very high in fibers; prunes are very high in soluble and insoluble fibers, they are a excellent snack for detox. Soluble fibers helps lower bad cholesterol and insoluble fibers help with vowel movement and gut health. It moves your intestines allowing you to detox.
It is loaded with antioxidants; organic prunes are very high in antioxidants which helps fight the free radical that oxidizes your body cells.
Packed with vitamins and minerals; prunes are very high in vitamin A and K, potassium, magnesium and boron. eating prunes help support bones and joint health due to the presence of boron.
