These organic mulberries are dried fruits without the addition of oil, fat or sugar. Mild in fruity flavor, mulberries are both sweet and tangy. while chewy and tender in texture. They are ideal for snacking or as an addition to baked goods.
Melberries benefits:
Loaded with antioxidants; they are an excellent source of anthocyanins, know for their anti-inflammatory properties. They also have resveratrol another potent antioxidants that has anti-aging effect. These compounds also lower blood pressure and reduce the risk of heart disease.
Excellent source of soluble and unsoluble fibres; 100g of mulberries contains 50% of the daily recommended fibre intake, most people does not eat enough fibers hence snacking mulberries is the best way to reach this goal. Soluble fibers reduce bad cholesterol LDL and unsoluble fibers helps with gut movement.
Excellent to boost your inmune system; mulberries contains more vitamin C than oranges. Vitamin C helps boost up your inmune system, repair damage tissues and protect your eye.
Rich in protein, and minerals; mulberries are very high in proteins maing it a great post-workout snack. It also contains iron and calcium making your body feel energize and your bones strong.
