Uses:
1. Chicken Parmesan Pasta
2. Stew beef
3. Roasted carrots and sweet potatoes with the following preparation:
Ingredients
Carrots and/or Sweet Potatoes
Olive oil, avocado oil, or unsalted butter
Dried parsley (optional for carrots)
Paprika, cumin, garlic powder (optional for sweet potatoes)
Steps
Preheat oven to 200°C.
Peel and slice carrots/sweet potatoes into sticks about the size of a fat chip.
Place on baking sheet. Toss in olive oil/avocado oil/unsalted butter as well as dried parsley (optional). Space out the fingers on the baking sheet so they roast evenly.
Place in heated oven to cook. Toss every 10-15 minutes. Cook for 20-30 minutes until fork tender.
