Black Mission Figs was introduced to the United States in 1768 when Franciscan missionaries planted it in San Diego. Since then it has become a widely popular fig eaten among North America.
Black mission figs health benefits:
Perfect snack for weight losing; black mission figs are zero fat and high in fiber. Helping you feel full for longer, vowel movement and detoxification.
High in minerals; black mission figs are high in calcium, magnesium, phosphorus and potassium.
Help strengthen bones; due to its high calcium content it helps promote stronger bones.
Super rich in antioxidants; black mission figs are very high in antioxidants, it protects your cells from damages from free radicals due to oxidation. Help improve memory and protect against neuronal degeneration.
